23: The Day I Let Myself Feel Depressed And How It Changed My Life...

To get to the other side...You gotta go through the stuff.

In this episode I share with you the moment that I knew I had to feel the depression I had been avoiding for most of my life and how leaning in and feeling my feelings without attachment, judgement, force, control, expectation, beliefs and stories absolutely CHANGED my life...

 

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The Sacred Art of Loving Yourself

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