21: Stuck In Fight/Flight Stress Response??? How To Get Off The Hamster Wheel...

Are you getting stuck in the fight/flight stress response??? Fighting life's challenges or running away from them.. maybe even both...

When there's so much stuff under the hood that hasn't been acknowledged or dealt with eventually it gets to a point where there's no more space to keep pushing it down.

Eventually you gotta deal with the stuff

The years of pain, trauma, stress, suppressed emotion, negative self-talk, self-judgements and ridicule, that deep feeling of "I'm not good enough and I'll never be loved, I'll never belong"

It all comes bubbling up and literally creates the experience of a tornado, consuming you.. But the fear of what if I don't survive this, what if this never ends.. Is completely debilitating. I've been there.

 

In my upcoming webinar The 3 Secrets To Cultivating Self-Love & Acceptance, I will be revealing the CORE reason we so often get stuck in the fight/flight/freeze stress response.

REGISTER NOW

See you there!

 

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