14: Holding space, the ripple effect & the greatest act of self-love with Lararose | Part I

In this episode I am here with the beautiful Lararose who recently completed The Sacred Art of Loving Yourself.

We talk about the power of holding space for ourselves first and foremost and how that allows us to hold space and be present for others.

We dive into the greatest act of self-love - internal work and healing - and as we work on ourselves and embrace new tools, practices and insights, they ripple out into the hearts of those we love and into the hearts of all.

We discuss the healing of our inner children, shame, foreboding joy and the avoidance of feeling and how allowing ourselves to feel fully we open ourselves up to deeper love, connection and joy.

 

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For enquiries about The Sacred Art of Loving Yourself email Monique at info@moniquecarmela.com

 

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