26: Gratitude Changes Everything

In this episode I share about the power of gratitude and how it can and will change your life.

I share about my personal journey to gratitude. When I first began my gratitude practice I didn't feel grateful and it was really challenging. I hated life, I hated myself and it was really hard.

Some days I would stare at my blank journal and didn't know where to start but as soon as I put pen to paper, it began to flow.

Through consistency and repetition I began to shift my perception and focus and I began to become MAGNETIC for things to be grateful for.

My gratitude became genuine, authentic and natural. This changed everything in my life. My work, my relationships, my relationship with self, my state of being.

I now experience gratitude everyday with ease and I don't have to force it, it's just so natural, it flows with ease.

Start your gratitude practice today by listening to this episode and sharing in the comments 3 things that you're grateful for.

 

Thank you for being here ❤️

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You can also check-out my blog post on Gratitude here:

https://www.moniquecarmela.com/blog/gratitude-changes-everything