8: A world of mirrors; the healing power of witnessing projection & releasing resentment through feeling your feelings.

The healing journey is a continuous journey through the layers of our being guiding us home to our true selves.

My journey from self hatred to self love is also a continuous journey. With consistency, persistence, determination, openness and the courage to see, feel and express my shadows and deepest pains I continue to meet deeper parts of myself and heal wounds on a profound level, witnessing my life transform.

In this episode I share with you personal experiences as I heal and release self-hatred, projection and resentment and open up on a much deeper level to self-love, joy, peace, acceptance, surrender and experience more aliveness and connection than ever before.

Companion Blog Post: What your external world is revealing about your inner world..

The Sacred Art of Loving Yourself: 6 week online program starting Nov 2022.. Join the mailing list to be the first to know when applications open at moniquecarmela.com