17: 5 Signs of Chronic Disconnection & The First Step to Reconnecting | Part I

Deep Connection Series Part I

 

Disconnection is part of the human condition and it can cause a lot of dis-ease and havoc in our lives.

In this episode I share with you 5 symptoms of disconnection and how you can take the first step to reconnecting with yourself.

5 Telling Signs:

- Anxiety, Overthinking & Negative Self-Talk

- Depression, Hopelessness & Helplessness

- Isolation, Loneliness, & Feeling like you don't belong

- Numbing Out, Dissociation, Lacking Presence

- Avoiding Feeling through Busyness, To-Do Lists & The GO GO GO Mentality

 

If you resonate with any of the above, watch this episode, follow the guidance and take the first step to reconnecting with yourself today.

 

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