Thursday Aug 29, 2024
131: Cultivating Inner Safety & Secure Attachment Within Yourself, ESSENTIAL for Thriving In Life & Relationships
Creating safety in your nervous system is essential for thriving in your life and relationships. In this episode we explore what it means to cultivate inner safety, how it impacts your life and how to actually do it.
You may know the concept of Attachment Styles, this is how we move toward secure attachment within ourselves which will shift how you show up in life and in your relationship so that you can experience deep connection, love, and exquisite intimacy.
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