115: Expanding Your Capacity To Receive in Relationships & Life, What Blocks You From Receiving, Journal Prompts & Self-Inquiry Practice to Support You

Today I was on a call with one of my amazing clients and the theme of receiving came up, my client was struggling with what she was receiving and actually found it very uncomfortable to be receiving from the people in her life. She was in unknown territory, over-giving, people-pleasing, and self-sacrificing for much of her life, receiving felt incredibly foreign and like unknown territory and this was scary for her.

This has also been a HUGE part of my own journey, expanding my capacity to receive has been a windy road, a dance, a journey.

I have learned that over-giving, people-pleasing, and self-sacrificing actually benefits us in many ways, and it also hinders us in many ways, as well as the people around us. It's often a conditioned response, passed down through the generations, young girls are often praised and encouraged to be over-giving, people-pleasing and self-sacrificing.

But this actually doesn't serve the highest good of yourself or those around you, for when your cup is full and abundantly overflowing you actually have so much more to give and share with the world and from a place of love rather than depletion, resentment and burnout.

In this episode, we explore the journey of giving and receiving, of stepping into your feminine energy and receptive state, how to do this and how to honour the process by meeting your edge, your capacity and hoonrouing your "no" when you've hit your capacity. 

I guide you through powerful journal prompts and self-inquiry questions to help guide you deeper into your own relationship with giving and receiving so that you can make the unconscious conscious and choose what you desire to do moving forth.

Do you want to continue over-giving or shift into receiving and expand your capacity to receive? There is no wrong choice, simply a choice to be made.

I would love to hear your feedback, what resonated for you and what you will be implementing moving forth.

If you desire to work more deeply together, send me an email or DM me on socials, you're also welcome to book a complimentary discovery call to explore how we can journey more deeply together.

The Deeply Connected Couples Program begins this Saturday, June 1st, and will include my Confidence To Express Program, valued at $777, for free when you join by Friday, May 31st.

 

Book a call here

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