110: How To Build Trust Within Yourself So That You Can Trust Others, Feel Safe To Let Love In & Build Conscious Relationships

Recently I held a conversation on Inner Child Healing & Conscious Relationships (LISTEN TO IT HERE) and I received the question “How do I trust a man and create safe, conscious love” and I felt called to speak to this topic directly as it is something I have been meaning to speak to for some time as it has been coming up a lot in feedback I have received from people who have opted in for my free ebook, Regulate (Get Your Copy Here).

It’s also an area I struggled with for many years and has been a fascinating journey uncovering where this stems from, the root cause of this pattern, the fears, conditioning and beliefs and liberating myself from this protection.

Yes… Protection.

That is what we are doing here. When we don’t feel safe, we protect and we do this in a number of ways that may not make logical sense to our present self but it’s a pattern that was developed earlier on in life that has been practiced over years and decades, strengthening this pattern, making it harder to shift it and let love in.

In today's episode, I expand upon my recent blog post, How do I trust a man and create safe, conscious love?, trusting another requires you to trust yourself and be able to discern who is trustworthy to you, it requires you to work through what at the root of this challenge, what is preventing you from trusting, and it will require you to come into self-honouring and self-expression.

In order for the parts of you that are not allowing you to trust, let love in and create conscious love, to stop hijacking the system and allow you to have the relationship you desire, they must feel safe and in order to feel safe they must be able to trust you and feel safe within you, to know that YOU have got their back.

If you resonate with this conversation and with what I share on this podcast, I invite you to join me for 12 weeks inside The Sacred Art of Loving Yourself where I will support you more deeply in putting what we explore in this podcast into practice so you can have the life and relationships you deeply desire.

 

Learn more about The Sacred Art of Loving Yourself here

Submit Your Questions to me at info@moniquecarmela.com

 

Much Love

❤️