100: Breathwork & Somatic Healing for Deeper Intimacy with Matthew Bruce

In 2019 I attended the BBTRS Breathwork Facilitator Training, where I met Matthew Bruce, we partnered together for our first and last session of the training and it was a truly profound and deeply healing experience.

This training took me on a journey of healing from a traumatic sexual experience, finding my NO, and liberating my voice. In today's episode, I am joined by Matthew and we speak more about the experience we shared together and how it has led to what we share with the world today.

We also explore how trauma, conditioning, and childhood patterning impact our lives, relationships, sexuality, intimacy, and ability to bond and connect.

Through breathwork, somatic healing, and self-sourcing intimacy we can liberate ourselves from our past and repattern our nervous systems, brain, and DNA so that we can align to the life and relationships we deeply desire so that we can experience deep love, connection, and intimacy.

It was such an honor and pleasure to reconnect with Matthew for this powerful conversation that will support you to come into deeper connection and intimacy with yourself that will impact your relationships with others in beautiful and magical ways.

Connect with Matthew Bruce on Instagram here

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Ready to delve deeper so that you can anchor into your pleasure, live in your joy, and become MAGNETIC for the life and experiences you deeply desire???

Join me for 8 weeks in my new program, Deep Pleasure

For the Woman who is ready to connect to herself, her body and her pleasure in a deeply loving way so that she can experience deep pleasure, tap into her power, and truly enjoy life.

Learn more about this INCREDIBLE activation journey here

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Next steps:

1. Subscribe and be notified of upcoming episodes

2. Leave a 5-star review to help me get this to those who need it, you will also receive a gift to support you on your journey.

3. Submit a question or get in touch about working together via email at info@moniquecarmela.com

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Thank you for being here, see you next time!